MarkReganFitness.co.uk - Helping you to unlock your potential
MarkReganFitness.co.uk - Helping you to unlock your potential
Lose weight, tone up and feel great with our exciting range of fitness classes suitable for all ages and abilities.
Mark Regan Fitness For Life provides fitness classes which are designed to challenge every individual to their fitness levels.
Bootcamp Training beside the lake
This outdoor fitness bootcamp class will challenge all of your energy systems and is the ultimate way to transform the shape of your body. It works by incorporating whole body compound exercises performed in a circuit like fashion so that the blood is continuously being pumped throughout the body burning calories constantly.
This class will consist of marching, jogging, shadow boxing, circuit drills and resistance band exercises to target the body as a whole. The exercises will involve multi-joint movements which is how our bodies were designed to function. We won't be restricted by machines which you will find in the gym!
If you are looking to lose weight and tone up your muscles, then this is the class for you.
How Much Does It Cost?
Resistance Band Training
Boot camp session costs just £5 per session per person.
If you require any further information, please feel free to contact me.