Welcome to Mark Regan Fitness.co.uk

Mark Regan Running

Personal Fitness Training and Sports Massage Therapy for the North East England!

Welcome to the North East's number 1 web site for Personal Training and Sports Massage Therapy.

Mark Regan Fitness For Life offers personal training and sports massage therapy for individuals and groups throughout the north east region. With over 7 years experience in the health and fitness industry, Mark Regan Fitness For Life delivers high quality one-to-one personal fitness training for those who wish to develop their physical fitness.

Personal Training

Working with a personal trainer can be a life changing process. The motivation, knowledge and expertise which can be gained from a personal trainer will bring about significant positive life changes for anyone looking to improve their way of life.

We also offer practical nutritional advice to help people with their goals whether it’s for weight loss, weight gain or for advice on how to obtain the required nutrients from eating a healthy diet.

Sports Massage Therapy

Sports massage is beneficial for those who have suffered a sports injury, work related injury or other muscular dysfunction (e.g. back aches from poor posture). Sports massage offers an effective means of restoring your body's natural working capacity through techniques practiced for over thousands of years.